The Science Behind Sports and Happiness

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Did you know that people who consider themselves sports fans tend to have lower rates of depression, less stress, and higher self-esteem than non-sports-fans or that only 16% of people above the age of 15 play sports on an average day? Find out more fun facts about sports and happiness in this infographic from Happify.

Happify is a website and app dedicated to helping people build skills for happiness through science-based activities and games.

 

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