Q: Why should I have a birth plan?

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Answer: Many women like establishing a birth plan ahead of time so that they are in control of the way labor and delivery plays out. A birth plan helps you ensure that you are giving birth exactly the way you want to.

Many women feel that they have much more support when they have a solid plan written down. It helps relieve some of their fears they have about going into labor. Ultimately, it allows for a better birthing experience for mother and child.

The one key to remember when you create your plan is to be flexible. If you have decided against pain medication before labor, allow yourself to change your mind during labor without feeling bad about it.

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