Should I force my child to finish eating his food, even if he says that he is full?


While it is a common mentality that wasting food is bad, there are not many advantages to forcing your child to eat more than he is comfortable with. It is wise to encourage your child to finish eating, but is never a good idea to force it.

Here are a few reasons you avoid forcing your child to finish eating:
– Children must learn to self-regulate their intake
– It can lead to obesity or an eating disorder
– Children are encouraged to eat food because it exists, not because it is necessary

Take great care in the way you present food to your child. It may change many of your child’s attitudes toward healthy eating.


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