Pregnancy

What No One Will Tell You About Having A Baby

You’ve prepared for nine months (probably more like eight) for this moment.  You’ve longed to hold that sweet baby in your arms and prepped...

The Best Kept Secret: Depression During Pregnancy

The Best Kept Secret: Depression During Pregnancy According to the New York Times depression during pregnancy affects up to 15% of expectant women. Some have...

Pregnancy & Loss: A Miscarriage Survival Guide

"10-20% of known pregnancies end in miscarriage" Pregnancy loss is something that happens to so many women, but it is probably one of the least...

Miscarrying… There’s No Need to be Ashamed

  On December 19, 2011, I woke up and planned to take a pregnancy test. I did not really think that it would be positive,...

Pregnant? 5 Questions to Ask When Choosing A Healthcare Provider!

  So you found out you're expecting a little bundle of joy.  Congratulations!  What next?  One of the most important times of any woman's life...

Your Guide To Looking And Feeling Beautiful During Pregnancy

Being pregnant truly symbolizes an emotional turmoil. Sure, for most part of it you and your partner are overwhelmed by the elation of soon...

Can a pregnant mom’s diet really contribute to child obesity?

Yes. A mother can influence her child's later risk of obesity. How? One way a mother can influence her child's obesity risk is by gaining more...

Overcoming Labor and Delivery Fears with a Healthy Mind

Whether you are about to have your first baby or your fifth baby, you most likely have some fears about what will go on...

Dear Pregnant Mama

You don’t know what to pack to get you through those first few days after the baby is born.  Honestly? You don’t need anything...

The Importance of Exercise During Pregnancy

The Importance of Exercise During Pregnancy Exercise during pregnancy can have many great benefits for both mother and baby. Exercise can: decrease stress, improve posture,...